Le yoga mon rituel de vie de Catalina Denis aux Editions Marabout cadeaux noel On the front our printed

On the front our printed logo and on the upper back the Yoga feel Green logo feather printed in matte gold

Spelt garnish

• To enjoy 30 seasonal vegetables with relish

sont étanches et résistants

A classic yoga t-shirt created for men by Manduka

Le yoga mon rituel de vie de Catalina Denis aux Editions Marabout cadeaux noel On the front our printedFor Catalina Denis , yoga is not just a sport, it is a philosophy of life. It is about nourishing your body, as well as your mind, to offer yourself more well being. She claims a caring approach to the discipline, which everyone should be able to approach in their own way, respecting their needs and desires. After recounting her life journey that led her to yoga, the author presents her different yogic practices and routines, from meditation to