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en partant de la base de l'auriculaire à la base de l'index
Tout particulièrement pour les inversions et les handstand
The rug is machine washable at 30°C max
It offers extreme grip on both sides and guarantees the essential hold for your asanas
Washable at 30°C with a mild detergent
Yoga avec accessoires - Les postures debout - Editions La Plage terracotta en partant de la basePerfect your Yoga practice. Developed by BKS Iyengar, the use of accessories in the practice of yoga allows you to improve the execution and maintenance of asanas to gain greater benefit from them, even in the most difficult poses. This book focuses on standing postures and explains in detail and with images the use of props to realize Iyengar's vision of "yoga for all." Editions The Beach
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