Little Book of Shadow Work Kids Books Welcome to the casebook of

Welcome to the casebook of Dr John Silence

and this book takes inspiration from one of them: the remarkable tradition of block-printed patterns on cloth

and represented in state and regional galleries as well as in university and private collections

not through slow breathing or special teas

Interspersed through the illustrations are short texts about the artists and their subjects

Little Book of Shadow Work Kids Books Welcome to the casebook ofThis illustrated guide to shadow work features simple exercises and prompts to help you face hidden fears and live a more fulfilling life. Transform your life through shadow work. Shadow work involves delving into your subconscious to meet and heal your 'shadow self' the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do not conform to the environment around you.