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The Wild Handbook: Seasonal Activities to Help You Reconnect with Nature Isabelle Arsenault As in The ArkA beautiful, illustrated book full of ideas to get you back in touch with nature. Spending time in nature is scientifically proven to be good for us the benefits are endless and it has the power to make us feel better both physically and emotionally. Organized by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses
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