Countdown to Relaxation We begin with an introduction

We begin with an introduction and then present a pre-test which will help you determine where you are in your awareness and use of your change skills

Model: The Motivational Process

you need to know how to manage your personal finances

Script Title Time Narration Music Type of Relaxation Ocean Tides 11:00 Male Guitar Guided Imagery City Park 10:00 Female Guitar Guided Imagery Hammock 8:00 Female Guitar Guided Imagery Medow 11:00 Male Guitar Guided Imagery The Audio is available in MP3 format

Our PowerPoint Project Management presentation is a vast and vigorous content to get you started with management practices

Countdown to Relaxation We begin with an introductionAbout This Product Do you occasionally (or often) suffer from stress overload? Do you find it difficult to unwind or fall asleep? Learn two powerful autohypnotic relaxation techniques that can help you feel in control of the stress that plagues you. Music by Steven Halpern. Part 1: Countdown. When your nervous system is hot wired, reset it to a healthy self renewing pace with this ten step deep relaxation process. The narrator leads you through an