Real Skills for Real Life John C. Haughey Education in Times of Corona

Education in Times of Corona

the urgency of climate change

a theme found in Naipaul's work

competence portfolios

Farnsworth's history of early modern Lisbon demonstrates that historians do not always have to defer to a global lens of analysis

Real Skills for Real Life John C. Haughey Education in Times of CoronaEveryone struggles sometimes. This book teaches you what to do about it. The proven skills of dialectical behavior therapy (DBT) are beautifully presented by two leading experts in this inviting illustrated guide. Whether readers want to learn how to manage intense emotions, build healthier relationships, or cope with a crisis, they will find 26 core DBT skills along with decision trees pointing to which ones to try first and what to do next.