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Cognitive Therapy in a Nutshell 2/e Rosalind Bergemann The authors explore the availableCognitive Behavioural Therapy in a Nutshell Second Edition is a concise introduction to one of the most widely practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: elicit and examine negative automatic thoughts uncover and explore underlying assumptions, rules and core beliefs (schemas); and maintain gains from therapy.