TRX Essentials: Cardio Circuit DVD Punching Bags Maintaining balance engages core muscles

Maintaining balance engages core muscles with every step

3T | TM230 | 2007

Base is made of hard

bar and collars optional

and flexibility training and pilates/yoga workouts

TRX Essentials: Cardio Circuit DVD Punching Bags Maintaining balance engages core musclesTRX Essentials: Cardio Circuit Improve your heart and tone up fast with a super charged combo of strength and cardio. Our interval program joins TRX training with the anaerobic benefits of a rope jumping workout by former Olympian Buddy Lee. Bonus: Jump Rope Clinic. Shape up fast with Cardio Circuit, a super charged combo of strength and cardio training. Our unique interval program joins TRX Suspension Training with the anaerobic, fat burning benefits