The Tour of the Bernina Stephen Rothman physiological and topical uses of

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The Tour of the Bernina Stephen Rothman physiological and topical uses ofThis guidebook describes two treks in the Bernina region of the Swiss Italian Alps. The Tour of the Bernina covers 119km in nine stages circling the Piz Bernina massif. Five days are spent in Switzerland and four in Italy, however a number of inviting extensions and detours are also described which add at least two days to the total. The tour is suitable for trekkers with basic alpine walking experience. While the highest point reached is 3002m, there