15 LB SLAM BALL SILVER Heavyweight Cones All you need is a

All you need is a permanent surface like asphalt or concrete

Product Length: 5 ft

Below: LeBron "King" James using The Rock Basketball

and shooting

core exercises

15 LB SLAM BALL SILVER Heavyweight Cones All you need is aDesigned for high intensity workouts, the Slam Ball helps you burn more calories, build strength, and increase enduranceall in one dynamic training tool. With a dead weight, sand filled core and thick outer shell, it absorbs impact without bouncing, making it ideal for slams, tosses, and explosive drills. Whether you're adding weight to sit ups or squats this slam ball challenges your entire body while reducing strain on joints. Its soft, grippy