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The Bipolar Workbook, Second Edition 2/e Andrew Curran ocean coastlineBipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many tens of thousands of readers who have used the science based tools in this book to achieve greater balance and get the most out of treatment. Leading expert Dr. Monica Ramirez Basco helps you understand the nature of bipolar illness and recognize the early warning signs of mood swings. Step by step exercises (you can download and print additional copies of
