The Low-GL Diet Bible by Patrick Holford book SHOP Til You Drop Genius

SHOP Til You Drop Genius Award

Benzyl Benzoate*

enzymes also have a therapeutic benefit when taken on an empty stomach

*Contains no allergens and is a vegan product

The fresh scent of rosemary invigorates the senses

The Low-GL Diet Bible by Patrick Holford book SHOP Til You Drop GeniusIn this Book Unlike high protein diets which may cause constipation or bad breath and even cancer, or low fat diets which can cause skin or hair problems and lead to blood sugar issues, the only side effects of the low GL diet are extra energy, better mood and memory, and clearer skin. Not only that, but by eating low GL you can reduce your risk of some of the most prevalent diseases of the 21st century including diabetes, cardiovascular disease and