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lack of focus
rabbit and squirrel to watch the sunset
foster carers
and how to include parents in the session
Clarissa Rosas
Yoga for Travellers Erio Ziglio lack of focusHow do I keep my yoga practice going while I travel? What are the best postures for jet lag? What stretches should I do after scuba diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I'm feeling tired and lonely? What do I do if there's not enough space for my mat? The answer to all these questions and much more lies within the pages of this little book. Written by a seasoned yoga teacher and international
US$ 17.99
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