Polyvagal Therapy and Vagus Nerve: The Daily Vagus Nerve Exercises to Control Anxiety, Beat Depression, Overcome Trauma, Reduce the Chronic Illness, a Buddy's World and Friends underground slaving

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Polyvagal Therapy and Vagus Nerve: The Daily Vagus Nerve Exercises to Control Anxiety, Beat Depression, Overcome Trauma, Reduce the Chronic Illness, a Buddy's World and Friends underground slavingAre you struggling with chronic illness, PTSD, and depression? Are you chronically fighting with illnesses like anxiety, inflammation, fibromyalgia, or chronic fatigue? If so, you've found the right book. Learning about the polyvagal theory is learning about the science of security, the science of feeling safe enough to fall in love with life, and take the risk of living. The polyvagal theory provides a physiological and psychological understanding of