Yoga While You Wait: Finding Purpose in Each Pointless Pause Vida Lahey collograph

collograph

It can also be stretched onto a canvas at your local framer and double as an affordable artwork for your home

just like her father

Sally Gabori

each picture tells us the why and the how

Yoga While You Wait: Finding Purpose in Each Pointless Pause Vida Lahey collographWith Yoga While You Wait, you don't need a studio or a yoga mat or fancy yoga pants just everyday life and a little bad timing. The busy modern world is back with a vengeance so how do you fit in a casual apanasana or savasana? By maximising your waiting time! Be glad when you're stuck in traffic or put on hold. Be grateful when the waiting room is full. Give thanks to the date that never shows up on time. Because now you can turn mindless waiting