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The Low Methionine Recipe Book: Find out how a diet low in methionine could change your life with this easy to follow recipe book packed with a variet John Emms Kyle is a red wigglerMethionine is what's known as an essential amino acid. Methionine is present in every food within the average diet. This means we ingest more methionine than our body actually needs. Case studies have shown a diet based on foods with relatively low levels of methionine can actually extend our life span, help reduce weight and improve overall quality of life. Our recipes will help you take the first steps to reducing your methionine levels while still