Stress Release We begin with an introduction

We begin with an introduction and then present a pre-test which will help you determine where you are in your awareness and use of your change skills

Table of Contents/Summary

affecting employees' success

Gender Differences PowerPoint Presentation Content slides include topics such as: highlighting Gender and Communication Differences

Diagram: Goals That Motivate

Stress Release We begin with an introductionAbout This Product Learn and practice simple tension relieving exercises and experience total body relaxation, all in a fun, easy to follow teaching tape. Part 1: Quick Tension Relaxers. A radio interview format introduces listeners to the principles of relaxation, then leads the audience through some quick, practical, and enjoyable stress relief techniques. (22: 00) Part 2: Progressive Relaxation. Learn to relieve tension in the ten major muscle