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These strategies are designed to be adaptable and practical for diverse classroom settings
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aging and end-of-life care
) Back matter includes a Chronology of the development of the field
Self-Compassion for Shame Sheldon Harnick These strategies are designed toYou're bad. Unlovable. You want to hide. Over decades of experience as a therapist and mindfulness expert, Christopher Germer has learned how truly devastating shame can be. But Dr. Germer has also developed a powerful approach to healing. This wise, encouraging book guides the reader to understand how shame constricts their life and take concrete steps to break free. Based on Dr. Germer's renowned Self Compassion for Shame course, the book is chock
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