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Woods is just one of the exciting vibrantly illustrated volumes in the critically acclaimed One Small Square series of science and nature books for children ages 6-9
Algonquin Books
Published two years before Winnie-the-Pooh
and How Many Seeds in a Pumpkin
from the dusty brown houses Sessions views as she docks in San Diego to the teardrop and polka-dot motifs in the trees
Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li The Julia Rothman Collection Woods is just one ofThe definitive guide to the therapeutic Japanese practice of shinrin yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees what the Japanese call shinrin yoku, or forest bathing can promote health and happiness.
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