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Dash Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes and Lowering Blood Pressure Breese Books Annelise Anderson

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Annelise Anderson

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Dash Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes and Lowering Blood Pressure Breese Books Annelise AndersonThe DASH Diet Made Delicious Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy to make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. QUICK AND HEARTY BREAKFASTS Berry Banana Green Smoothie Veggie Frittata with Caramelized Onions ENERGY BOOSTING LUNCHES Mexican

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