Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress AUTH-94684 to ways of knowing

to ways of knowing

A child with striking green eyes

and adorable scribbles that highlight the humor and imagination of Cervantes' character and his relationship to those around him

There must be more

Formal swimming lessons are designed to churn kids through a system that makes it look like they're making progress while leaving them lacking some basic skills and having zero fun

Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress AUTH-94684 to ways of knowingWhat does twisting your body into poses named after animals have to do with trauma recovery? Everything. If you've ever wondered how yoga can inform trauma recovery and help us cope with extreme stress, this book is for you. Author Lisa Danylchuk has taught yoga as a healing modality in schools, prisons, recovery centers, and to traumatized populations abroad in Kenya, Haiti, and Tibet. In Embodied Healing: Using Yoga to Recover from Trauma and