Strongman Throwing Bag Strength Heavy Rope): Build endurance and

Heavy Rope): Build endurance and control with a heavier rope for flow training

Changeable loading pin (25mm or 50mm)

This set has a nice balanced "light" and "medium" flow rope with a 4 mm difference in thickness paired with the tried and true classic PVC jump ropes

Membership: Required for connected features (from $4

Since these sandbags are filled with sand

Strongman Throwing Bag Strength Heavy Rope): Build endurance andFreedom Strength Throwing Sandbag A versatile addition to any gym, the Freedom Strength Co Throwing Bag can be easily filled and emptied for portable convenience to workout at home, the gym, the park, or the beach. Perfect to bring along to workout anytime, anywhere. Designed for throwing, this throwing bag has many more uses. This style sandbag can also replace a lot of movements you would use a kettlebell for. General fitness, swings, squats,