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who sacrificed their lives in the '1857' War of Independence in South India
were the same
Every asana is explained with a sketch placed with its textual description for quick reference while doing the exercises
Deities like Agni
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Pranayama with Postures for Specific Benefits Compact Books who sacrificed their lives inUniqueness of this book is in addition to asana and breathing exercises, it describes many useful topics like relaxation, prana charging, yoga nidra, yoga for eyes etc. Every asana is explained with a sketch placed with its textual description for quick reference while doing the exercises. Benefits of each posture is provided for every step which helps the practitioners to get deeply connected with Yoga.
