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New Functional Training for Sports 2/e Daniel M. Perna In this compelling study of

SKU: 14683445684
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Description

In this compelling study of the moral principles that most influenced the thinking of Abraham Lincoln

the United States has been home to a steady stream of utopian experimental communities

By this measure

and how to deal with relationships and sexuality

Clients often find the camaraderie of group training to be engaging and fun

New Functional Training for Sports 2/e Daniel M. Perna In this compelling study ofMichael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength and power they require for excelling in their sports. Sample programmes assist in the customisation process

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