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Passed BS EN177:2008 Critical Fall Height CFH 1
The Ab Mat sit up is great exercise to develop full spinal range of motion abdominal strength so that a person can start to think about getting on a GHD to perform GHD sit-ups
Shape: Puzzle
Weight - 10kg
and more room to keep progressing without needing a full rack of fixed dumbbells
Foam Roller gym-equipment Passed BS EN177:2008 Critical FallReleases muscle tension & improves performance Increases blood flow and Oxygen Improves flexibility of muscles Can be used at home, gym, park etc. Premium quality materials Reduces workout pain Highly durable & portable Wide range of usage
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