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Fortunately
192 pages pb
Little learners can easily digest scientific information with this breakdown of how our bodies work and all the complex mechanisms that are inside us
Stroll the ancient streets of Seville
As Zeke concocts various plots to show the world just how "great" he is
CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People Adult NonFiction FortunatelyIn CBT for Social Anxiety, you'll learn how to conquer your fears using research proven skills from one of the world's leading CBT experts. In addition to overcoming avoidance of social situations through understanding how your social anxiety works, you'll also learn how to engage in "social mishap exposures" humorous social scenarios that you practice on your own terms, as you learn to see how well you're able to cope with your anxiety in the moment.
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