American Cane System: Ranking Series. Yellow Belt - Level 1 Digital Download and exercises are added

and exercises are added

New grips and shifting between grips are explained in detail for better cane control and flow

and exercises are added that develop fresh muscle groups

some of which will feel misleadingly gentle

five empty-hand basics

American Cane System: Ranking Series. Yellow Belt - Level 1 Digital Download and exercises are addedLEVEL 1: The Requirements for Your Yellow Belt: Level one is an introduction to The American Cane System styles fundamentals. The introduction includes an overview of the system, safety and training considerations, parts of the cane, and how to work with and without a training partner. This last part is especially great today, while so many are straining to stay active while maintaining social distancing guidelines. In this first level, TACS students