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Keep cool and calm with this adorably comforting pal
or just because—because love (and mini egg prices) only go one way
grounding sensation that helps your body feel safe and settled — whether you’re lying in bed trying to switch off
✨ What Can They Help With
ISBN-10: 1786898322
Calm Your ADHD Brain - Your toolkit to manage spiralling thoughts (Book by Emma Llewellyn) I want to sleep better Keep cool and calm withA powerful toolkit to help challenge your spiralling thoughts, stop ruminating and learn to work with your neurodivergent brain 'If your ADHD brain has made you believe youre the problem, let this be your reminder: youre not. You just need the right support, the right language and a whole lot of self compassion.' In this compassionate and empowering toolkit, Emma Llewellyn will guide you through rumination and spiralling thoughts, explaining why they
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