VO3 9-Bar Holder flat bench It effectively strengthens the hamstrings

It effectively strengthens the hamstrings

and built for residential use

Its robust construction provides reliable mechanical protection during free-weight training — minimizing injury risk and eliminating the need for a spotter

wipes tear*

offering support and challenge where needed

VO3 9-Bar Holder flat bench It effectively strengthens the hamstringsVO3 Heavy Duty 9 Bar Rack The VO3 Heavy Duty 9 Bar Rack is a compact, free standing storage solution designed to keep your most valuable barbells safely organized without using wall or rack space. Ideal for home gyms, studios, and boxes, this vertical bar holder helps reduce clutter, protect your equipment, and improve training flow. Redesigned with a heavier 60 lb steel frame, this 9 bar rack delivers rock solid stability without the need to bolt it