Beaded Jump Rope - Cardio & Full Body Exercise for Home Workout Category_Suspension Trainers you can perform various exercises

you can perform various exercises such as push-ups

Strengthen chest

lower body training movements and speed & agility training

at 24-inches long it can handle big and small body parts

Each riser and platform is made with four nonskid feet to prevent sliding or moving during exercise

Beaded Jump Rope - Cardio & Full Body Exercise for Home Workout Category_Suspension Trainers you can perform various exercisesHop into fitness with the Lifeline Fitness Beaded Jump Rope! Its your key to a full body low impact home workout that revs up cardio and burns calories. With an adjustable 9ft length its perfect for everyone from home gym enthusiasts to kids mastering school jump rope moves. Built for exercise that aids weight loss and strength this beaded jump rope brings a lively way to stay active. Start jumping today!