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place the Wedge on the ground and align the central groove with your thoracic spine
Lockeroom Ice Mate was specifically designed to facilitate and support recovery following intense or prolonged physical activity
The Pocket Physio Mini is a massage tool range that has been specifically designed by Physiotherapists to make it easy to locate and release muscle trigger points in tight muscles
It can also assist with the restoration of joint mobility and recovery following sports or strenuous physical activity
Use to massage tight and sore muscles in lower back
2 in 1 Foam Roller Quantity:Carton of 10 place the Wedge on theThe 2 in 1 Black High Density EPP Roller is a versatile fitness tool for enhanced mobility and myofascial rolling. With an outer roller measuring 33x14 cm and an inner roller for targeted relief, it's perfect for effective muscle recovery. Crafted with durability in mind, it promotes flexibility, muscle recovery, and blood circulation. The ergonomic design ensures a secure grip, while its lightweight and portable nature makes it ideal for home, gym,
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