New Mum Affirmation Cards hard time The Give Yourself Kindness affirmation

The Give Yourself Kindness affirmation cards: Make affirmations easy and impactful with our expert-backed self-compassion focused affirmations

made from organic handwoven cotton with a removable machine washable sleeve

~ Find 20 affirmation cards

Kristin Neff's self-compassion research

Organic lavender & linseed eye pillow

New Mum Affirmation Cards hard time The Give Yourself Kindness affirmationWhy choose the Give Yourself Kindness new mum affirmation cards? The journey into motherhood is a rollercoaster of emotions, let these caring, empowering new mum affirmation cards support you to find moments of calm, support and courage. Backed by science Most affirmations are rooted in forced positivity but science has proved that this doesn't work. We carefully researched & tested affirmations that use self compassion to disrupt negative thought