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The Knockout Workout: 3 Winning Steps To Improve Your Body And Your Life,New Haviland This Book Helps Readers UnderstandThe Workout Book That Really Packs A Punchwho Needs To Be In Better Shape Than A Professional Boxer? Who Better To Help A Woman Of Any Age Get Into Her Finest Possible Physical Condition And Stay There Than Wbc Welterweight Champion Mia St. John? In The Knockout Workout, Mia Helps You Master The Exercises And Workouts That Keep Boxers And Martial Arts Experts Fit And Trim. With Clear, Stepbystep Instructions And Plenty Of Detailed Photos, She Shows