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Ships within 48 hours · Estimated delivery Aug 15 - Aug 20
we soften into Yin’s longer-held postures
release tension
Experience the balance of mindful movement and conscious breathing in this Hatha Flow and Breathwork class
to listen inward
we cultivate resilience
Aug 6, Thu | Hatha-Vinyasa Time:9-10am we soften into Yin’s longer-heldA beginner friendly class focused on the introduction of vinyasa and hatha yoga. This is for the first time yogi or the yogi that wants to keep it uncomplicated. In this class, we will move through classic sun salutations and different asana sequences.
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