while maintaining a sense of continuity and longevity
Explore the interplay between cellular (micro) and system-wide (macro) communication
Her lungs were the gateway to the external environment for our breathing
and middle body – each giving rise to distinct tissues and organ systems
Cultivate a sense of ease
Cultivating Breath – Illuminating Mind: Breathing Practices to Embody Ease, Presence, and Empowerment through Anatomy, Movement, Touch, and Voice (2025 Fall Series) Past Online Series while maintaining a sense ofSave 10% on all on demand courses. Discount automatically applied at checkout. CLASS 1 OF THIS COURSE IS FREE! Our breath is both a survival process and a consciousness practice. It links us to ourselves, to those around us, and to the environment we live in. While breathing happens automatically, it is shaped by our inner physiological and emotional states, as well as the world around us. In turn, the way we breathe influences our movement, our
