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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
it invites you to move with intention and presence
The class opens with energizing Hatha sequences to awaken strength
folds and hip openers
and support the flow of energy throughout the body
From there
Aug 7, Fri | Hatha & Yin Candles it invites you to moveA harmony of effort and ease. The class opens with energizing Hatha sequences to awaken strength, build stability, and support the flow of energy throughout the body. From there, we soften into Yins longer held postures, inviting deep release, grounding, and spacious rest.
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