0325 Releasing Toxic Anger for Women Food Preparation Aurélia Durand shares her path

Aurélia Durand shares her path from art school to internationally recognized artist

She provides a timely overview of the latest scientific thinking about the leading respiratory risks--including indoor and outdoor pollution

After one of her team members is murdered and the CIA opens an internal investigation on her

pregnancy interruption

data-driven maps

0325 Releasing Toxic Anger for Women Food Preparation Aurélia Durand shares her pathSomatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself In this much needed guide, a clinical psychologist and somatic therapist reveals how anger whether it's repressed or misdirected in harmful ways creates stress in the body and mind, and offers powerful body based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger for greater health,