Coconut. Ginger. Shrimp. Rum. Ages 3 and up hardcore fans

hardcore fans

with a flawless local reputation and national media acclaim

You have before you the strange

ParSec Nation

In this uplifting and inspiring book

Coconut. Ginger. Shrimp. Rum. Ages 3 and up hardcore fansThe recipes in this book will highlight seasonal bounties and four major Caribbean flavors, resulting in a basketful of healthy recipes (many vegetarian), which the author refers to as edible treasures. This innovative cookbook presents a new way to look at the four seasons through four ingredients that are integral to Caribbean flavors and culture, but available everywhere. Coconut, ginger, shrimp, and rum each boast unique health benefits, but are