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The Give Yourself Kindness journal: Feel supported and empowered with our signature best-selling journal - the ultimate tool for self-compassion
Find 20 empowering affirmation cards for students including:
Looking for a unique and thoughtful gift for a new mum or mum-to-be
without the pressure of achieving the perfect night's sleep
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Sleep Affirmation Cards care The Give Yourself Kindness journal:Why choose the Give Yourself Kindness sleep affirmation cards? You are not alone if sleep brings challenges. With the backing of a neuroscientist & sleep expert, these sleep affirmation cards can be your toolkit to welcome restful sleep, support sleep anxiety and nurture self compassion, kindness & courage. Backed by science Most affirmations are rooted in forced positivity but science has proved that this doesn't work. We carefully researched &
