Pay in 4 interest-free payments of $61.88 Learn more
Ships within 48 hours · Estimated delivery Aug 17 - Aug 22
in preparation for sleep
🍃 They can book the classes at their own pace
it offers a supportive space to build confidence and ease on the mat
flexibility
Experience the balance of mindful movement and conscious breathing in this Hatha Flow and Breathwork class
Aug 13, Thu | Breathwork & Hatha Time:7:30-8:45pm in preparation for sleepExperience the balance of mindful movement and conscious breathing in this Hatha Flow and Breathwork class. Flow through gentle yet energizing poses to build strength and flexibility, followed by guided breathwork to calm the mind, release tension, and connect with your inner self. Suitable for all levels, this class is designed to leave you feeling grounded and at peace.
