Ankle Weights - 20lb Pair Category_Fitness Depot/Commercial/Cross Training/Conditioning/Plyo Boxes/Foam Plyoboxes Inspire Fitness FT1 Functional Trainer

Inspire Fitness FT1 Functional Trainer

Frame: Steel Construction

Training on Petra Focus Pads can aid you in developing your fighting reflexes

Multi-position bench designed for use as a standalone bench or the Inspire FT1 functional trainer

Non-Expandable Dumbbell Sets from PowerBlock

Ankle Weights - 20lb Pair Category_Fitness Depot/Commercial/Cross Training/Conditioning/Plyo Boxes/Foam Plyoboxes Inspire Fitness FT1 Functional TrainerAnkle Weights, 2 x 10 lb each, 20 lb pair Target your lower body muscle groups, including your inner and outer thighs. Get great results as your muscles exert effort to lift and balance the weight. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it