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Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
or moments of pause
An hour of yoga practice at your office or location
Experience the balance of mindful movement and conscious breathing in this Hatha Flow and Breathwork class
This is an open level class that is focused on yoga fundamentals
Ease into your evening with gentle movement designed to nourish the body and mind
Aug 4, Tue | Gentle Yoga Kombucha or moments of pauseEase into your morning with gentle movement designed to awaken the body and clear away heaviness from sleep. This class blends mindful flow with spinal release and slow alignment, helping you shake off stiffness and feel light and refreshed
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