Sesame Seed (Ellu Podi) Powder 150g moringa honey Rich color and smooth pulp

Rich color and smooth pulp extraction

Ghee is the best substitute for human consumption among all types of oils

Mineral Content: Wheat flour also contains minerals like iron

Cholesterol management

Fortifies Bone Density

Sesame Seed (Ellu Podi) Powder 150g moringa honey Rich color and smooth pulpHealth benefits of Ellu Podi: Good Source of Fiber: Three tablespoons (30 grams) of unhulled sesame seeds provide 3. 5 grams of fiber, which is 12% of the Reference Daily Intake (RDI). Since the average fiber intake in the United States is only half of the RDI, eating sesame seeds regularly could help increase your fiber. Fiber is well known for supporting digestive health. Additionally, growing evidence suggests that fiber may play a role in reducing