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Fiber Oral Abscess The clean mint flavor makesdoTERRA Fiber was created as a convenient and delicious way to supplement your fiber intake. Description Highly processed foods and diets low in carbohydrates can wreak havoc on our fiber intake. According to the American Journal of Lifestyle Medicine, even with a healthy diet, most people only get half the amount of fiber they need. The FDA recommends 2538 grams of dietary fiber every day depending on age, weight, and gender. dTERRA Fiber is a