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The Super Narrow HG construction delivers the tight tolerances required for accurate
The Shimano CN-HG53 is a reliable 9-speed chain built on Shimano's proven HYPERGLIDE platform
Each 50g bar delivers a mixed macronutrient profile of carbohydrates
efficient bottom bracket service without improvising with an adjustable wrench
lightweight cage that looks sharp across all disciplines will find the Bottle Cage Poly covers everything they need
Shimano ST-EF500 Brake/Shift Lever Set - 2 x 8 Speed Bars The Super Narrow HG constructionWhat is the Shimano ST EF500 brake shift lever set? The ST EF500 is Shimano's EZ Fire Plus integrated brake and shift lever set for flat bar bikes. This 2x8 speed version suits commuters, fitness bikes, hybrid bikes, and recreational MTBs running an 8 speed cassette with a double chainset. EZ Fire Plus provides both upshift and downshift from a single lever position, keeping the riding experience intuitive and the cockpit clean. A solid mid range
