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Rich in healthy fats & natural nutrients
or cereals
Varagu in Tamil
Activated Charcoal – the heavy lifter
Completely reduces changes of heart attack
Black Raisins 150g pottukadalai Rich in healthy fats &1. Iron Support (Anemia Prevention To an Extent) Black raisins contain iron + vitamin C + copper, which help in red blood cell formation. Useful if someone has mild iron deficiency. 2. Digestion & Constipation High in soluble fiber. When soaked overnight, they act as a mild natural laxative. Good for people who suffer from slow bowel movement. 3. Natural Energy Boost High in natural sugars (glucose + fructose). Immediate energy source. Good for
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