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1 x Charcoal Velvet
Printed in the UK
Discover some of the Catalan capital’s finest dishes
5cm (height)
survivors and philosophers
Art Therapy For Every Day mountain 1 x Charcoal VelvetWhether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling, art is the best medicine for feeling better, calmer and more resilient. This book provides 365 accessible and engaging exercises, each designed to help you develop self awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention,
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