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Sacred Cow: The Case for (Better) Meat CarnivoreChristmas As a result nutrients fromWhy Well Raised Meat Is Good for You and Good for the Planet We're constantly bombarded with messages that tell us cutting out red meat is crucial for our health and the environment. They say beef is the ultimate villain, and the only solution is to give it up completely. But here's the thing science has a different story to tell. In "Sacred Cow," registered dietitian Diana Rodgers and bestselling author Robb Wolf dig deep into the complex