Being an Upstander Thumball (4") social emotional learning The activity is best used

The activity is best used with 12 people but there are ways to adapt the activity for more or less people

Fortunately

The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits

and teachers cultivate these qualities at home or in a school setting

This structured workbook provides step-by-step strategies to help you manage both conditions at the same time

Being an Upstander Thumball (4") social emotional learning The activity is best usedThis ball helps players to explore ways they can be "upstanders" to others. Being an "upstander" means being personally responsible and standing up for others in supportive ways. Topics include being a good leader, when to confront peers, becoming a rescuer to victims of bullying and gossiping rumouring, being an encourager, and reaching out to empower others and show positive responsibility in different situations.