Chia Seeds bbq cakes and pies

cakes and pies

One ounce (about 2 tablespoons) contains 139 calories

This vibrantly red pepper brings more color than heat to the dishes it flavors

China brews up to a deep red color with a subtle

or use them in your baking and cooking

Chia Seeds bbq cakes and piesChia is an edible seed that comes from the desert plant Salvia hispanica, grown in Mexico dating back to Mayan and Aztec cultures. "Chia" means strength, and folklore has it that these cultures used the tiny black and white seeds as an energy booster. That makes sense, as chia seeds are a concentrated food containing healthy omega 3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. Chia seeds are an unprocessed, whole grain food